Hypnotherapy with Ruth

 

Hypnotherapy with me is a collaborative process; we’ll work together towards your goals. I’ll put in a lot of effort between sessions, researching ideas and using things you have said to prepare for the next session.  You’ll need to be fully committed too, at each meeting I’ll give you homework and things to work on before the next week.

 

A large amount of my training was based on the Cognitive Behavioural Therapy (CBT) model of hypnotherapy and this comes across in my style of working. This approach helps you manage your problems by recognising and then changing the way you think and behave. I focus on what you would like to achieve, and then look at ways, using the power of your mind, to reach these goals. I also draw my techniques from my training in Neuro Linguistic Programming (NLP). This looks at changing behavioural patterns that have been learned through experience, using modelling and other NLP methodologies, to help you acquire the skills you want.

 

Each session will be individually tailored to your specific needs and what you wish to achieve, I do not use a blanket approach, I very much respond to what you tell me in your assessment session and at subsequent sessions.  

 

I treat all of my clients with confidentiality. I am a member of the National Council for Hypnotherapy and I abide by their strict code of ethics which can be seen here: www.hypnotherapists.org.uk/about-nch/code-of-ethics.